Stance and Position: Perfecting the face-off player’s stance to maximize speed, balance, and control while optimizing the grip on the stick for unparalleled leverage, ensuring a strong and quick reaction to the draw.
Face-Off Techniques: Mastering a variety of advanced face-off techniques, such as the clamp-and-pop, rake, and quick pull. Designed to outmaneuver opponents and gain possession right from the whistle. These techniques are practiced through live partner drills, simulating the strategies of different opponents to build adaptability and anticipation.
Reaction Time and Speed: Sharpening the ability to react instantly to the whistle, with specialized drills focused on improving hand speed, precision, and the ability to gain control of the ball within milliseconds, ensuring a dominant start to every play.
Ground Ball Mastery Post-Draw: Not only winning the draw but also training to secure the ground ball with confidence in the ensuing scramble, ensuring full possession and control after the face-off, giving your team an immediate advantage in transition.
| July 15th |
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Ages: 15 - 18 | Girls Max of 6 participants |
Location: Southwestern University's Lacrosse field