Stick Handling: Drills to improve grip, cradling, and stick control, with an emphasis on maintaining possession in tight spaces and under defensive pressure.
Passing & Catching: Repetition of various passing angles, quick releases, long passes, and leading teammates while focusing on accuracy and timing.
Shooting: Focus on shot placement (high/low, far pipe/near pipe), quick release, and shooting on the run, including shooting from different angles and under pressure.
Ground Balls: Techniques to improve speed and efficiency in scooping ground balls during scrambles or when pressured by defenders, with a focus on timing and hand positioning.
Dodging: Teaching effective dodging techniques, including fakes, change of direction, and explosive acceleration to evade defenders.
| June 9th |
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Ages: 11 - 14 | Girls Minimum of 7 participants |
Location: Southwestern University's Lacrosse field